The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Attached

The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries

  • 77 Episodes
  • English
  • Last updated Apr 02, 2020
Become a member
Pupil
Show your support for The Naked Eye Podcast by pledging $5 a month for continued high quality content about natural vision improvement, holistic healing, and alternative approaches to eye care. You'll get access to the Podfan page where you'll get some extra content and get to interact with your host, Nathan Oxenfeld.
Iris
When you pledge $50/month, you not only show your loyal support for The Naked Eye Podcast, but you also get a private one-on-one vision coaching session with your host and Certified Bates Method Teacher, Nathan Oxenfeld. This 30 minute online meeting can be scheduled at any time throughout the month. You'll get to chat with Nathan & ask questions.
« Back to episodes

068: How To See Without Glasses

Feb 15, 2023 • E68 • 00:40:09

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld explains how to... 


5:40 - Take your glasses off and…
6:00 - 1) Relax, don’t strain
7:45 - 2) Close your eyes
10:07 - 3) Reverse blink
12:06 - 4) Blink
13:44 - 5) Breathe
15:30 - 6) Be patient
16:19 - 7) Open periphery
18:38 - 8) Swing (see things moving)
20:40 - 9) Colors, Shapes, Depth
25:25 - 10) Central Fixation
28:32 - Transitioning from the practical level to the deeper level
32:52 - 11) Look within

Watch my videos about Central Fixation (https://youtu.be/zcblpiL08-g) (https://youtu.be/K3uSK1CfZPY) (https://www.youtube.com/live/rT6EP_r-YNc?feature=share) and Reverse Blinking (https://youtu.be/GwwphDB6Ze0)
Also watch my video about How To Get and Use Weaker Prescription Training Glasses (https://youtu.be/bD2v3oL_B6g)

https://integraleyesight.com/shop - Get Nathan's book Give Up Your Glasses for Good
https://integraleyesight.com/program  - Get Nathan's Holistic Vision Program https://bettereyesightpodcast.com  - Listen to the Better Eyesight Podcast https://patreon.com/bettereyesight  - Join the Better Eyesight League https://integraleyesight.com/podcast  - Listen to more episodes of the Naked Eye Podcast

Image
Title